While going to the beach and breathing in the ocean’s salt air is great for the body & mind, salt therapy takes the benefits to a whole new level. Dry salt is able to move through both the upper and lower respiratory tracts where wet salt can only reach the upper airways. Dry salt is negatively charged, therefore, able to revive cilia and speed up its motion. The cilia line our respiratory tract and are covered by a layer of mucous. When a foreign particle such as dust is inhaled, the job of the cilia is to beat, causing the mucous to travel towards your mouth so it can be coughed out. Salt therapy speeds up that process and in some cases where that process is non-existent it works to get it started.
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