Nomad Fitness will be here on Monday October 21st with another fun workout!

Enjoy a 45-min sweat-sesh featuring POUND!!! Pound fitness is a combination cardio and weight training exercise approach that includes some of the rhythmic techniques used in Pilates. Great music and a cool new workout! You’re going to love Joanna Wadell’s class!

Purchase tickets through Nomad Fitness Paypal by clicking on the link below