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Merry Meditation Class
December 11, 2023 @ 6:00 pm - 7:00 pm
$35.00
Take some self care time to be thankful this season.
Salt Works Spa is thrilled to partner with the talented Jordan Lally-musician, singer, song-writer, mental health advocate and all things meditation.
This sleep meditation class is an immensely powerful and easily accessible guided meditation technique. Often called “meditation made easy”, this class takes you just between the waking and sleeping states, where you effortlessly disengage from stress-producing thoughts, allowing your mind and body to naturally heal & restore.Mats are provided and class is held in our beautiful lounge area. Leave feeling completely relaxed with a complimentary pass to come back for a salt room session to enjoy.
This sleep meditation class is an immensely powerful and easily accessible guided meditation technique. Often called “meditation made easy”, this class takes you just between the waking and sleeping states, where you effortlessly disengage from stress-producing thoughts, allowing your mind and body to naturally heal & restore.Mats are provided and class is held in our beautiful lounge area. Leave feeling completely relaxed with a complimentary pass to come back for a salt room session to enjoy.
$35
Includes meditation class and a pass for a salt session to enjoy. Cookies and organic hot teas provided.
Feel Good About Feeling Good