REAL Mindfulness

Are you a stay-at-home parent, someone with a flexible work schedule, or a footloose and fancy free retiree? Take an extended lunch break with us, and rejuvenate in the salt therapy room while enjoying a mid-day dose of inspiration and peace.

Achieve REAL balance and clear your mental and emotional spaces while enjoying the physical healing benefits of restorative salt therapy. Join me for a 90-minute wellness workshop (inclusive of a salt room session), and explore simple ways to renew and refresh your daily routine through integrating mindful moments. Guided meditation & visualization, reflection, and/or journaling may be integrated into this inspirational salt room experience. Limited interactivity may organically arise depending upon theme.

Price $35-no discounted salt sessions apply

Click below to enroll